Individual sessions cause dramatic improvements in thoughts, feelings, and behaviour as it eliminates the negative emotional or behavioural influence of traumatic events, whether those experiences are remembered, repressed, or forgotten, in a gentle and painless way.
The part of the brain that causes emotional responses doesn’t respond to reason or logic. I know 5 reasons donuts are terrible for me. But that never stops me from eating one…or three. I could be prescribed medication to suppress my appetite, which may be helpful, but let’s be honest, I’ve never eaten a donut because I was actually hungry!! AND medication doesn’t stop me from thinking about them.
Talking about things in a logical way makes no sense! If you could talk yourself out of things you wouldn’t need me or anyone else!
That’s why communicating with the emotional part of the brain in a language it understands (story telling, humour, play, hypnosis) creates immediate change. And pinpointing the exact event to be resolved, allows for change to be lasting.
What to expect meeting with me
On average, I meet with people approximately three to four times, sometimes more, sometimes less as it varies by person. Since our brains work just like our cell phones, I use our time together to clear out the apps that have been running in the background and download the latest version of information so that your brain is updated and operating in the most beneficial and maximized way.
Sessions are fun, fresh, playful, and effective for children, teens, and adults. Using an anti-oppressive framework combined with a brain-based approach and transformational therapy, sessions cause immediate and last change.
They are intentional and resolve the effects of:
- Childhood Abuse
- Intimate Partner Violence
- Sexual Trauma
- Anxiety & Phobias
- Panic Attacks
- School & Sports Performance
- Work Performance
- Self Doubt
A free phone consultation is available before booking your first appointment. Please reach out to ask questions or check out the New Clients or FAQ page for more information. I truly believe if you knew how to get stuff done you would have done it by now and wouldn’t need me or anyone else. Because of that, I believe your only job is to show up, and it’s my job to take care of the rest.