Misconceptions About Therapy
There are a lot of misconceptions about therapy, and honestly it’s because our perception of therapy and views of mental health are out-dated. ...
Finding a Therapist
Making the decision to begin therapy can be both a nervous and exciting experience. Congratulations! The hardest part is over! You made the decision...
Do I Need Therapy?
Yes. The short answer is yes we all need therapy. You have a brain, and you’re human, and we all need therapy. It’s beneficial to make sure you and...