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I’m so glad you’re here.

Using transformational therapies and neuroscience based approaches, sessions are gentle, painless, and fun as they resolve trauma and bring about immediate and lasting change.

Misconceptions About Therapy

Misconceptions About Therapy

There are a lot of misconceptions about therapy, and honestly it’s because our perception of therapy and views of mental health are out-dated. ...

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Finding a Therapist

Finding a Therapist

Making the decision to begin therapy can be both a nervous and exciting experience. Congratulations! The hardest part is over! You made the decision...

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Do I Need Therapy?

Do I Need Therapy?

Yes. The short answer is yes we all need therapy. You have a brain, and you’re human, and we all need therapy. It’s beneficial to make sure you and...

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