Misconceptions About Therapy

Misconceptions About Therapy

There are a lot of misconceptions about therapy, and honestly it’s because our perception of therapy and views of mental health are out-dated. ...

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Finding a Therapist

Finding a Therapist

Making the decision to begin therapy can be both a nervous and exciting experience. Congratulations! The hardest part is over! You made the decision...

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Do I Need Therapy?

Do I Need Therapy?

Yes. The short answer is yes we all need therapy. You have a brain, and you’re human, and we all need therapy. It’s beneficial to make sure you and...

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