I’m so glad you’re here.

Using transformational therapies and neuroscience based approaches, sessions are gentle, painless, and fun as they resolve trauma and bring about immediate and lasting change.

I believe therapy is like going to the dentist.

You don’t go every time you need to brush your teeth. You are more than capable of doing that on your own. You go when something shows up that a dentist needs to do…that’s why you don’t see “Do It Yourself” cavity filling kits at Walmart. You also go every now and then for a check up or cleaning. And some people make it their whole lives and never go. That’s okay too. Therapy is like going to the dentist. You go, you get stuff taken care of, leave with a fresh, clean smile and come back every now and then as it’s needed.

Anything else is called rent-a-friend and I know we can all do better than that!

So, let’s get things started! Check out the sections below to learn more about sessions and other topics you may be wondering about. Then let’s get your free initial phone consultation scheduled where we will connect and book your first appointment. Remember, your job is to show up and my job is to take care of the rest!

Session Details

Sessions may range from 30 minutes to 90 minutes and cost $226, which includes HST, regardless of length or type of session. The initial session is scheduled for an hour and half (90 minutes) with follow-up sessions scheduled approximately two weeks apart. On average a person attends 3-4 sessions, sometimes less, sometimes more, as services and needs vary. Recommendations are made at the end of each session to discuss what has value and makes sense for you. Family sessions may include meeting together as well as individually. All sessions are audio or video recorded to allow for documentation of the session as well as to provide me with opportunities to review sessions for ongoing learning. By consenting to audio or video recording you’re helping me to help others, which is a cool energy to start with!

Ready to book your free initial consultation?

COVID-19 Protocol

Due to Covid-19, currently all sessions are being provided online through a secure video platform. Although based in Wasaga Beach, Ontario, online services provide the opportunity to participate in sessions remotely, with a variety of services available no matter where you’re located. Appointments are available Monday-Friday from 9:00a-8:00p and on Saturdays from 9:00a-12:00p.

Coverage for Sessions

Doctor’s referrals are not required to access counselling services. Coverage for sessions may be reimbursed through your Extended Health Benefits, through Non-Insured Health Benefits (NIHB) for those who are registered First Nations and recognized Inuit, or through your work’s Employee Assistance Plan.

Those that have been victims of violent crimes and unable to afford services, may be able to access funding for services through the Ministry of the Attorney General’s Victims Quick Response Program (VQRP).

Services are also available to children, youth, and their families, who have been impacted by Internet exploitation through the ICE (Internet Child Exploitation) Counselling Program. More information and how to self-refer to this program please click here.

I am also a registered provider for Veteran’s Affairs Canada. If you are a military veteran and have a “K” number, services may be covered for you. 

How to Get Started

It’s simple! You share you’re ready for a session, and we get you booked!

Prior to starting all services a free consultation is provided to learn about what’s been going on and to share more about services and ensure it’s a fit.

You can get started with this by scheduling your initial phone consultation directly online or by calling, or emailing to schedule as well. Once we decide it’s a fit and you’re ready for an initial appointment you will be emailed three consent forms to complete online prior to your session. That email will also provide a summary of all the information needed to get ready for your first session and to make shift happen!

What are you waiting for? Get booked in now!

If you’re still not sure then check out what others have said
and call for a free phone consultation to share your thoughts
and get your questions answered. 

Jaime is an excellent speaker who provided our members with an engaging and informative online presentation on Understanding Mental Health. She is funny, knowledgable, and made it easy to not only understand our brains but what to do about it! Highly recommended!
Midland & District Business Women's Association
May 4, 2020.
The work that Jaime does is wonderful, she is professional while being able to empathize with you. She made me feel calm and welcomed through our whole session and gave me a sense of relief and security. I would highly recommend seeing Jaime.
Kristin Thompson
December 6, 2019.
I highly recommend Jaime. From the second I met her, I could tell she has a huge heart. She is very easy to talk to and comforting at the same time. She REALLY knows her stuff - and has a refreshing perspective on therapy! Don't hesitate - book your appointment with her today!
November 25, 2019.
It can be difficult to take that step to talk to someone, then the question is who? After only a few minutes of talking to Jaime I knew that not only is she someone that really wholeheartedly cares about your well being, but she helps you really refresh your thinking. In a pain free, lighthearted way she helps you have your mind work for you not against you. Really knows her stuff and always feel better after chatting with her!
Anjali Harvie
November 15, 2019.
Jaime is a professional colleague of mine and I would not hesitate to recommend her to my clients. She has a positive, light-hearted spirit, and she brings this optomism into her practice. She is also highly trained in modalities that will help people shift traumatic experiences in their life, and she is dedicated to helping people do just that. It is not easy in our small local area to find someone with her expertise. I highly recommend her if you feel challenged with trauma, and I know you will be in good hands in her care.
Cheryl Moore
November 15, 2019.
Jaime is amazing! She is a dedicated and knowledgeable professional skilled at resolving past issues. The moment I stepped into her office, I felt a sense of calm. Her therapy process is painless and I felt like I was simply having a lighthearted conversation with a good friend. I highly recommend Jaime!
N Rourke
November 12, 2019.

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